Roll for today's reflection.
Tap the dice and get a reflection, an affirmation, today's action and a journal prompt. Every roll brings a new perspective.
Roll today's dice, freeFree. Runs in your phone or computer browser.
Three steps. About two minutes.
Say what's on your mind
If you like, tell the dice what's on your mind. It's optional.
Tap to roll
Tap the dice and watch it roll.
Take your moment
Read or listen to your reflection, then try today's action.
A small pause, made simple.
Tell the dice
An optional box to share what's on your mind before you roll.
Read aloud
Tap "Read aloud" to hear your reflection instead of reading it.
Day streak
See how many days in a row you've taken your moment.
Roll again
Want a different angle? Roll again for a fresh reflection.
Four parts. One calm moment.
- A reflection to help you pause and reset
- An affirmation to carry with you
- Today's action, one small step you can take now
- A journal prompt if you'd like to go deeper
Short enough to actually do.
Busy days rarely leave room for a long routine. Blue Dice is built to fit between meetings, before you open your inbox or at the end of the day. Roll, read, take one small action and get back to it.
Questions, answered
Is Blue Dice free?
Yes, Blue Dice is free to use.
Do I need an account?
You sign in with an email address or your Google account so the app can keep your reflections, stats and settings.
Can I put it on my home screen?
Blue Dice runs in your browser. To get to it quickly, open it on your phone and use your browser's "Add to Home Screen" option.
Do I have to type something before I roll?
No. Telling the dice what's on your mind is optional. You can just tap and roll.
Can I roll more than once?
Yes. Tap "Roll again" for a new reflection.